The Nova Nutrition Challenge

• For most of us, it is our relationship with food that causes us to not be at our best. 
• An accumulation of bad habits has robbed us of vitality, damaged our gut and caused an increase of unwanted body weight.
• It is time to get back to the basics and learn the essentials of how to eat!

Are you tired of traditional diets that focus on short term gains that don’t last?

• Most nutrition plans are about all or none for a certain period of time. While this may be ok for a quick fix, the reality is that it just won't last. 
• Most of us have only ever experienced plans with temporary results, leaving us to wonder why it never works.
• By taking a systematic approach to rewiring our habits, sustainable changes will happen!
  

Are you looking for honest solutions that can be easily implemented into your life?

• A magical pill or plan implemented at 100 miles per hour never has and never will work!
• Rather, it is the most simple concepts practiced each day that will bring long term results and improve health.
  
  

Would you like to embark on a nutritional journey alongside other like-minded individuals?

• Humans are a species that thrive in communities. 
• Studies have shown that working alone on a challenge takes twice as long compared to having a group of others committed to the same challenge.
• This challenge provides the option to connect with others on the same journey!