Three Months to Get in Your Best Shape Ever!

A 3 MONTH FITNESS PROGRAM DESIGNED TO GET YOU IN YOUR BEST SHAPE FOR SUMMER!

GET STARTED

SHAPE UP FOR

SUMMER

CHALLENGE

STARTS May 1, 2021

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Sorry you missed out. You can still contact us at (905) 582-3730 or email us at Info@NovaHealthClub.com

Shape up for Summer Challenge Starts APRIL 1, 2022

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Countdown finished!

  • Are you needing something to look forward to?


    • Summer is near and things are opening up again! This is a great time of year to look forward to. Let's get healthy and fit for summer!

  • How good do you want to feel come the summer?

    • We all know that summer is better when we look fit and feel healthy .

    • Now is the time to invest in yourself so you can look and feel great this summer.

  • Has Covid halted or propelled your fitness?

    • For some, Covid has helped them get in their best shape. 

    • Unfortunately for others, Covid halted all progress on fitness. Fitness studios are open again along with many online options to get back into shape.

    • Now more than ever is a time you need health and fitness the most!
  • Are you needing something to look forward to?
    • Since Covid we have all had less to look forward to since we can not travel, attend events or see people like we did before.

    • Summer is near and is a great time of year to look forward to especially during these times
  • How good do you want to feel come the summer?
    • We all know that summer is better when we look and feel healthy and fit.

    • Now is the time to invest in yourself so you can look and feel great this summer.
  • Has Covid halted or propelled your fitness?
    • For some, Covid has helped them get in their best shape because there isn’t much else to do or out of necessity to maintain health amidst a virus. 

    • We have many success stories below that show how people have accelerated their fitness since Covid.

    • Unfortunately for others, Covid has prevented them from exercising due to gym closures or having to be inside more. Don’t let closures, physical distancing and Covid hold your health and fitness back any longer! 

    • Now more than ever is a time you need health and fitness the most!

GET STARTED APRIL 1ST

  • Summer is only a few months away! The Shape Up for Summer challenge is a 3 month fitness program, focused on  3 workouts per week.
  •  Ask about our nutrition and fat loss coaching to accelerate your goals!
GET STARTED

INVEST IN YOURSELF & SAVE

  • Get 36 in person or online personal training sessions and save up to $700 off the regular rate! 
  • Complete all 36 workouts in the 3 months (3x/wk) and not only do we guarantee your results, you’ll also receive a bonus Free Summer of training (value $800)!
  • This spring, invest in your health and fitness and Shape Up for Summer by training with the Nova Health Club team! 
  • Only until April 1st!
GET STARTED

WHY CHOOSE NOVA HEALTH CLUB?

  • PROXIMITY

    Nova Health Club is the studio of choice for those who live in close proximity to downtown Oakville offering both in person and online 1on1 personal training.

  • KNOWLEDGE & PROFESSIONALISM

    Work with professional Kinesiology-based coaches who are experts at understanding how your body works and customizing plans to get you the results you want. 


    • Time efficient workouts

    • Exercise with correct form

    • Stay injury free

  • 1 ON 1 ATTENTION

    Individualization is what we do! The 1on1 focus means we get to know what is important to you! Whether it is ensuring you workout at your preferred time or adapting a workout to give you more of the exercises you enjoy we are dedicated to making it suit your lifestyle and needs. 

  • COVID SAFE

    • The boutique size of our club ensures that we can provide the safest training environment for each person with respect to Covid.

    • Online training is an option for those who prefer to keep their workouts contactless.

  • MOTIVATION

    Everybody needs a coach in their corner - one who can provide direction and keep you moving even when you want to stop!

SHAPE UP FOR SUMMER CHALLENGE STARTS APRIL 1, 2022

PROGRAM

OUTLINE

  • Three Months (Apr 1 - June 30)
  • 36 personal training sessions 3x’s per week
  • Workout in person at The Randall Residences in downtown Oakville or online via Zoom.

THE

CHALLENGE

  • Complete all 36 sessions by July 31st and WIN a free summer of training with us!

Want the extra edge?

Adding a nutrition strategy to your program will get you to your goals even faster! Ask for details!

MONEY  BACK

GUARANTEE

  • If you complete all 36 sessions in three months and are not satisfied with your results you will get your investment back no questions asked!


SAVE TIME  - Time is the biggest hurdle for most people when it comes to committing to something new like fitness. But what if investing in fitness can save you time? Nick, one of our members shares how we helped him create time:

  • "Working with the team at Nova has not only helped me with my health and fitness journey but has saved me time. Time is my most precious commodity...

    Since joining Nova I have experienced better health and fitness results working out 3 days per week.  I attribute the better results to the Nova knowledge and frankly I would never push myself to my limit.  The Nova coaches know how to get the most out of your time working out.  At Nova total time invested is 3 days X 1.5 hours = 4.5 hours per week.  As a bonus I had never thought of before joining,  I freed up an additional 4.5 hours while also improving the results of training.  I now have more time to spend with my family or time on my hobbies.  Additionally, the Nova expertise allows me to work smart while also eliminating the potential for injuries, which I was prone to working out on my own.  I highly endorse Nova Health Club for anyone who wants great results in the least amount of time spent working out."


    - Nick B -

INVEST IN YOURSELF - You've invested in family, work and your home over the past year now it's your turn! Health is the most important thing you have, and the need for self care now is more important than ever.  After all, without health how can we enjoy the fruits of our labour?

  • “I prioritize keeping physically strong which is essential to longevity and good health...

    Having an active lifestyle keeps me happy. Nova keeps me on task, and not losing sight of my physical health goals. The trainers provide a well thought out and well rounded program. I need the scheduled sessions to keep me on my program. It's easy to make an excuse in our busy lives to replace a workout with something else. Having the exercise blocked off in my calendar makes me accountable.” 


    - Todd M -

SAFE TRAINING SPACES - Exercise helps build a strong immune system. Finding a private facility with low traffic can be a challenge. Get piece of mind knowing that our club has limited members along with protocols that prioritize your health.  Online training is a fantastic option if you wish to stay home while working on your fitness.

  • “Since Nova is a small personal service club with a small number of members, staff and great Covid safety protocol...

    I have felt very safe training there during the pandemic.  Also, it’s been fantastic for my fitness level to have the option of in person or online as I never have to miss a training session when out of town.” 


    - Fraser H -

POSITIVE MOMENTUM  - Inertia can propel or hold you back. If you know that it has been a long time without exercise, be assured by knowing that the hardest part is putting your shoes on and showing up. From there positive momentum will move you forward and you will wonder why you remained idle for so long.

"Exercising regularly can be a change that may be a bit challenging at first but it is amazing how quickly we adapt. Just take the first step."


-Shirley S -

Exercise is just one of the pillars to maintaining a robust immune system. But finding a private recreational facility with low traffic can be a challenge since Covid. At Nova we are proud to provide you with an exclusive space with limited people along with protocols that prioritize your wellbeing. Still want to keep it contactless? No problem, our online training is a fantastic option for you if you wish to stay home while working on your fitness. There is a solution for every road block.

- Karen H -

A Word From Our Founder

“I am so excited by this program that I am going to do it too! Fitness for me in the last year has been about maintenance. Much of my focus has been adapting the business and my family to the changes from Covid. Now in 2021 I’ve personally made the decision that Covid will not hold back my fitness any longer. It’s time to take responsibility over my goals and take action!”


-Josh Allen -

REGISTER NOW

& SAVE UP TO

$700 OFF

the regular price of this program!

Available until April 1st, 2022
GET STARTED

Tell us your name, your goal and how to get in touch with you and one of our professional coaches will contact you to get started!

Nova Health Club
298 Randall St,
Oakville, ON L6J 1R1
Contact Us