NEW! Coaching Call For Nova Members

Nova Health Club • October 3, 2024

As part of our goal to support you with your health and fitness, we’ve created a NEW weekly live coaching call led by Nova owner and Coach Josh Allen. 


This is exclusively for active Nova members and is designed to help you reach your goals.



  • Consider it as an extension of your training sessions, offering a chance to ask questions about nutrition, sleep, stress resilience, recovery, and more.
  • Each call begins with a short lesson on essential health topics, followed by a Q&A.
  • Feel free to join just to listen; you’ll still gain valuable insights from the lesson and others' questions.


The live coaching calls will be 45 minutes and held on
Tuesdays at 12 PM EST. 


If you can’t attend live, don’t worry—the calls will be recorded and posted in Mighty Networks to listen afterwards.


To join the call, make sure you're registered for Mighty Networks, Nova’s online coaching community. Within the network you will find direct links for each weekly coaching call. 


If you are a Nova member who has not yet registered for Mighty Networks, look out for an email with your Mighty Network invite. If you haven’t received an invite, please email
Info@NovaHealthClub.com


See you on our first call next
Tuesday at 12pm EST!



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