Super Nova of the Month: Alan Cross
Nova Health Club • February 6, 2021
Truly an Inspiration!
Alan is a long-time member of Nova Health Club and is familiar with being Supernova! His dedication to health and wellness has been on full display over this past year, recording an impressive 300 day streak achieving his fitness goal of at least 500 calories burnt through exercise. Alan’s effort is a motivating reminder that despite challenging circumstances, it is still possible to look after ourselves both physically and mentally on a regular basis.
Congratulations Alan, you are Supernova of the month!
Since joining Nova, Nicole has put in real effort and brought a lot of positive energy to our community. At 55, stepping into weightlifting to keep up with her kids was a brand-new challenge, and she’s tackled it head-on.
Tanya’s journey is a wonderful reminder that fitness isn’t about chasing quick results, it's about building a life you genuinely enjoy.
Think your peak fitness years are behind you once you hit your 50s? Think again.
Meet Kris, a Nova member who recently compared his current fitness stats
A consistent member for years, Rosalind shows up twice a week and makes her health a priority next to work and family.
Matt proves that when you add commitment to a structured plan, success is inevitable.
Joy joined Nova with the goal to rebuild strength and push herself physically again. Over the past few months, she has proved her commitment to this goal despite a very demanding schedule.
See how Joe transformed his body, mindset and consistency to take his results the next level!
In this interview, Beth shares how she stayed motivated, how her mindset and nutrition changes contributed to her results, and how she plans to keep the momentum going into 2026.
Over the past year Dino has trained consistently, built mobility and strength across every major lift, and hit daily activity goals like 7-8k steps - even while navigating the difficult loss of his wife this past year.
