Super Nova of the Month: Janet Sparks

Nova Health Club • September 2, 2021

Janet came to us a year ago looking for a program to help rehabilitate her knee.  Since then, not only has Janet made progress with her knee, but she has made Nova a lifestyle change. When lockdown hit, you could find Janet training outdoors in the park right until late December (even in some light snow!). 


She has not only implemented fitness as a priority in her life, but also diet, sleep and finding new ways to relieve stress along the way. Janet has found happiness and joy in exercising again.  Janet’s positivity and consistency are key alongside her dedication and drive towards health and wellness which is an inspiration to us all! 


Thanks for sharing your positivity and journey with us and for this, YOU are our SuperNova of the Month, Janet! 

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Super Nova of The Month: Nicole Stuart

By Nova Health Club • July 31, 2026
Since joining Nova, Nicole has put in real effort and brought a lot of positive energy to our community. At 55, stepping into weightlifting to keep up with her kids was a brand-new challenge, and she’s tackled it head-on.

Super Nova of The Month: Tanya Vezina

By Nova Health Club • July 8, 2026
Tanya’s journey is a wonderful reminder that fitness isn’t about chasing quick results, it's about building a life you genuinely enjoy.

Super Nova of The Month: Kris Smith

By Nova Health Club • May 26, 2026
Think your peak fitness years are behind you once you hit your 50s? Think again. Meet Kris, a Nova member who recently compared his current fitness stats

Super Nova of The Month: Rosalind Messer

By Nova Health Club • May 1, 2026
A consistent member for years, Rosalind shows up twice a week and makes her health a priority next to work and family.
Supernova

Super Nova of The Month: Matt Kornmuller

By Nova Health Club • April 3, 2026
Matt proves that when you add commitment to a structured plan, success is inevitable.

Super Nova of The Month: Joy Lawrence

By Nova Health Club • March 1, 2026
Joy joined Nova with the goal to rebuild strength and push herself physically again. Over the past few months, she has proved her commitment to this goal despite a very demanding schedule.

Super Nova of The Month: Joe Farrell

By Nova Health Club • February 2, 2026
See how Joe transformed his body, mindset and consistency to take his results the next level!

Super Nova of 2025: Beth Finch

By Nova Health Club • January 8, 2026
In this interview, Beth shares how she stayed motivated, how her mindset and nutrition changes contributed to her results, and how she plans to keep the momentum going into 2026.

Super Nova of The Month: Dino Rossi

By Nova Health Club • December 2, 2025
Over the past year Dino has trained consistently, built mobility and strength across every major lift, and hit daily activity goals like 7-8k steps - even while navigating the difficult loss of his wife this past year.
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