Super Nova of the Month: Roger Thompson
Roger began training with us at Nova five years ago at the young age of 80 and has been a dedicated member ever since! Over the past few months he has transitioned from two hourly sessions a week to four thirty minute sessions to be more active throughout the week as he understands movement is the key to successful aging. With Nova, Roger has been able to keep up his active lifestyle from hitting the fairway to walking. Roger is showing no signs of slowing down either, continuously improving upon his strength, mobility, and balance. You are an inspiration to us all!
Congratulations Roger, you are Supernova for the month of August sponsored by Kit & Ace!












