Learn To Lift, Learn to Live

Nova Health Club • March 2, 2023

Are You Staying in Town This March Break and Looking For Something to Keep Your Kids Engaged?


If you want to ensure your child stays active while still learning on the break, look no further: our Learn to Lift, Learn to Live program has a lot of offer in a short period of time.


Our Learn to Lift, Learn to Live program is designed for the young adult or anyone new to exercise who is wanting to learn how to lift, eat and recover correctly. We focus on teaching you proper exercise form, technique, and the basics of nutrition, sleep, mental health and stress management.


We are excited to offer this program at a discounted rate of up to 28% off to get your kids moving this March Break! Sign up for an hour session, half-hour, or even a doubles session with one of our coaches!


1-Hour Sessions:

  • 1 session - $112 + hst 
  • 2 sessions - $210 + hst
  • 3 sessions - $288 + hst
  • 4 sessions - $360 + hst


Half-Hour or Doubles Sessions (double sessions are cost per person and one hour in length)

  • 1 session - $74 +hst 
  • 2 sessions - $138 + hst
  • 3 sessions - $194 + hst
  • 4 sessions - $240 + hst


Let us introduce health and fitness to the young adult in your life and teach them the fundamentals to set a foundation for the rest of their lives.


Call the front desk or email info@novahealthclub.com for more information or to sign up today!


* These prices are only valid for the week of Monday, March 13th, 2023 - Saturday, March 18th, 2023.

Sign Me Up!

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