Super Nova of the Month: Dan Gibbons
Nova Health Club • November 11, 2022
One year ago Daniel came to us looking for strength training to compliment his running.
Daniel went from 2x/week, to 3x/week, tried 4x/week, and settled on 5x/week! Daniel is hooked on not only seeing the difference training can make, but feeling the difference!
Daniel is now sub-12% body fat and has put on a significant amount of muscle mass through his dedication and consistency. Daniel is proof that consistency is key! What an inspiration to the Nova community!
We are so happy you found us and made us a home away from home!
Congratulations Daniel - you are our Supernova of the Month!
TEAM NOVA
Since joining Nova, Nicole has put in real effort and brought a lot of positive energy to our community. At 55, stepping into weightlifting to keep up with her kids was a brand-new challenge, and she’s tackled it head-on.
Tanya’s journey is a wonderful reminder that fitness isn’t about chasing quick results, it's about building a life you genuinely enjoy.
Think your peak fitness years are behind you once you hit your 50s? Think again.
Meet Kris, a Nova member who recently compared his current fitness stats
A consistent member for years, Rosalind shows up twice a week and makes her health a priority next to work and family.
Matt proves that when you add commitment to a structured plan, success is inevitable.
Joy joined Nova with the goal to rebuild strength and push herself physically again. Over the past few months, she has proved her commitment to this goal despite a very demanding schedule.
See how Joe transformed his body, mindset and consistency to take his results the next level!
In this interview, Beth shares how she stayed motivated, how her mindset and nutrition changes contributed to her results, and how she plans to keep the momentum going into 2026.
Over the past year Dino has trained consistently, built mobility and strength across every major lift, and hit daily activity goals like 7-8k steps - even while navigating the difficult loss of his wife this past year.
