Super Nova of the Month: Jordan Vespi
Jordan has been training at Nova for years. Wanting to see some bigger results in his training, Jordan spent the summer focusing on improving his strength. He doubled the amount of training he did at the club and was dedicated to improving his strength. In 2 months time he increased his bench press by 55lbs, doubled the amount he could curl and doubled his squat weight as well!
Jordan shows us that going above and beyond and doubling down on your commitment can help you optimize your results!
Keep up the amazing work Jordan and congratulations on being the Super Nova of the month!
Team Nova











